{"id":249430,"date":"2024-11-18T18:29:17","date_gmt":"2024-11-18T17:29:17","guid":{"rendered":"https:\/\/bicilicuadora.com\/?p=249430"},"modified":"2024-11-04T18:33:50","modified_gmt":"2024-11-04T17:33:50","slug":"batido-de-zanahoria-naranja-y-jengibre","status":"publish","type":"post","link":"https:\/\/bicilicuadora.com\/en\/batido-de-zanahoria-naranja-y-jengibre\/","title":{"rendered":"Carrot, orange and ginger smoothie"},"content":{"rendered":"<p><span style=\"color: #000000;\">This carrot, orange and ginger smoothie is perfect for winter, when we need to boost our immune system. The vitamin C in the orange and the anti-inflammatory properties of the ginger make it a smoothie full of benefits.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #000000;\"><strong>Ingredients<\/strong>:<\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\">1 medium carrot, peeled and chopped<\/span><\/li>\n<li><span style=\"color: #000000;\">1 orange, peeled and cut into segments<\/span><\/li>\n<li><span style=\"color: #000000;\">1 small piece of fresh ginger<\/span><\/li>\n<li><span style=\"color: #000000;\">1\/2 cup water<\/span><\/li>\n<li><span style=\"color: #000000;\">Ice to taste<\/span><\/li>\n<\/ul>\n<h4><span style=\"color: #000000;\"><strong>Instructions<\/strong>:<\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\">Place the carrot, orange, ginger, water and ice in the Bike Blender.<\/span><\/li>\n<li><span style=\"color: #000000;\">Pedal until the smoothie is well mixed and lump-free.<\/span><\/li>\n<li><span style=\"color: #000000;\">Serve and enjoy a refreshing and healthy drink.<\/span><\/li>\n<\/ol>\n<h4><span style=\"color: #000000;\"><strong>Benefits<\/strong>:<\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Carrot<\/strong>: Source of vitamin A, improves skin and vision health.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Orange<\/strong>: Rich in vitamin C, it strengthens the immune system.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ginger<\/strong>: It helps digestion and has anti-inflammatory properties.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Este batido de zanahoria, naranja y jengibre es perfecto para el invierno, cuando necesitamos reforzar nuestro sistema inmunol\u00f3gico. La vitamina C de la naranja y las propiedades antiinflamatorias del jengibre lo convierten en un batido lleno de beneficios. &nbsp; Ingredientes: 1 zanahoria mediana, pelada y en trozos 1 naranja, pelada y en gajos 1 trozo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":249431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-249430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-bicilicuadora"],"_links":{"self":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts\/249430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/comments?post=249430"}],"version-history":[{"count":1,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts\/249430\/revisions"}],"predecessor-version":[{"id":249432,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts\/249430\/revisions\/249432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/media\/249431"}],"wp:attachment":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/media?parent=249430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/categories?post=249430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/tags?post=249430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}