{"id":249494,"date":"2024-12-12T15:36:45","date_gmt":"2024-12-12T14:36:45","guid":{"rendered":"https:\/\/bicilicuadora.com\/?p=249494"},"modified":"2024-12-05T15:42:51","modified_gmt":"2024-12-05T14:42:51","slug":"receta-navidena-para-batido-de-cocolate-y-menta","status":"publish","type":"post","link":"https:\/\/bicilicuadora.com\/en\/receta-navidena-para-batido-de-cocolate-y-menta\/","title":{"rendered":"Christmas recipe for chocolate and mint smoothie"},"content":{"rendered":"<p><span style=\"font-size: 12pt; color: #000000;\">This smoothie combines the classic flavor of hot chocolate with a fresh touch of mint, perfect for a healthy holiday celebration.<\/span><\/p>\n<h4><span style=\"font-size: 12pt; color: #000000;\">Ingredients:<\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 12pt; color: #000000;\">1 cup of oat milk or milk of your choice<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">1 tablespoon unsweetened cocoa powder<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">1\/4 teaspoon peppermint extract<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">1 ripe banana<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">1 teaspoon agave syrup or honey<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">Ice to taste<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-size: 12pt; color: #000000;\">Instructions:<\/span><\/h4>\n<ol>\n<li><span style=\"font-size: 12pt; color: #000000;\">Mix all the ingredients in the Bike Blender.<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">Pedal until the texture is creamy and uniform.<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\">Serve in a glass and garnish with fresh mint leaves or small pieces of dark chocolate.<\/span><\/li>\n<\/ol>\n<h4><span style=\"font-size: 12pt; color: #000000;\">Benefits:<\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 12pt; color: #000000;\"><strong>Cocoa powder<\/strong>: Rich in antioxidants and magnesium.<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\"><strong>Banana<\/strong>: Adds creaminess and a natural sweet touch.<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #000000;\"><strong>Mint<\/strong>: Refreshing and helps digestion.<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Este batido combina el cl\u00e1sico sabor del chocolate caliente con un toque fresco de menta, perfecto para una celebraci\u00f3n navide\u00f1a saludable. Ingredientes: 1 taza de leche de avena o leche de tu preferencia 1 cucharada de cacao en polvo sin az\u00facar 1\/4 cucharadita de extracto de menta 1 pl\u00e1tano maduro 1 cucharadita de sirope de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":249495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-249494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-bicilicuadora"],"_links":{"self":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts\/249494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/comments?post=249494"}],"version-history":[{"count":1,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts\/249494\/revisions"}],"predecessor-version":[{"id":249496,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/posts\/249494\/revisions\/249496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/media\/249495"}],"wp:attachment":[{"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/media?parent=249494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/categories?post=249494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicilicuadora.com\/en\/wp-json\/wp\/v2\/tags?post=249494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}