We often throw away fruit not because it's bad, but because it's overripe, bruised, or "not very pretty." And yet, it's precisely at that moment that it's sweetest and perfect for transformation. The seasonal fruit smoothie made with a Bicilicuadora (blender) was born from...
Some recipes need no introduction. Hummus is one of them. It's on almost every table, in every supermarket, and at every gathering, but we rarely stop to think about how it's made and what it takes to prepare it from scratch. That's where the Bicilicuadora (Bike Blender) changes things again...
We often associate healthy eating with boring, repetitive, or bland dishes. Same old salads, predictable smoothies, and flavors we already know by heart. But eating healthy doesn't have to be monotonous. Sometimes all it takes is a change of perspective….
Some people think that exercise has to be hard, sweaty, and exhausting to "count." But then there are the small gestures that, without us even realizing it, change the way we move, eat, and live. Cycling to make a smoothie is one of them...
Winter is the perfect time to take advantage of seasonal ingredients bursting with flavor, nutrients, and color. If you use a bicycle blender at your events, workshops, or activities, these products will allow you to create irresistible smoothies, soups, and hot drinks...
During winter, it's common to move less, spend more time indoors, and feel a general drop in energy. The cold, shorter days, and the seasonal rhythm can affect your active habits. That's why finding creative ways to stay active is so important...