by Sergio Urbano | March 30, 2026 | Bike Blender News
We live with the constant feeling of being late. We eat quickly, we move quickly, and often we share very little. Even moments that should be peaceful end up filled with rushing. In the midst of this accelerated pace, the Bicilicuadora appears as something...
by Sergio Urbano | March 23, 2026 | Bike Blender News
We live surrounded by buttons. We press one and the light comes on. We press another and the food is cooked. Everything works quickly, silently, and seemingly endlessly. We rarely ask ourselves where that energy comes from or what using it entails. It's simply there...
by Sergio Urbano | March 16, 2026 | Bike Blender News
For years, attempts have been made to teach children to eat better and move more through rules, warnings, and well-intentioned speeches. "This is healthy," "this isn't," "you need to move," "less screen time." The result is often the opposite of what was intended.
by Sergio Urbano | March 9, 2026 | Bike Blender News
We often think that eating healthily is a matter of making good choices: more vegetables, less sugar, fresh and minimally processed products. And while all of that is important, healthy eating doesn't begin when we sit down to eat. It begins much earlier, in the way we...
by Sergio Urbano | March 2, 2026 | Bike Blender News
When we think about doing sports, images of extreme effort, sweat, technical clothing, and demanding goals almost always come to mind. It seems that if there's no fatigue or competition, it doesn't count. However, movement doesn't always have to be intense to be...
