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Antes o después del entrenamiento: ¿Cuándo es mejor comer fruta?

Before or after training: When is it best to eat fruit?

by Sergio Urbano | July 21, 2025 | Bike Blender News

Fruit is one of the best sources of natural energy, but when it comes to training, many people wonder: is it better to eat fruit before or after exercise? The answer depends on several factors, such as the type of exercise, the intensity, and the...
Ejercicio + Fruta: El dúo natural para energía duradera

Exercise + Fruit: The natural duo for long-lasting energy

by Sergio Urbano | July 14, 2025 | Bike Blender News

Regular exercise and a diet rich in fresh fruit are two essential pillars of a healthy life. But what many don't know is that the combination of exercise and fruit boosts the body's natural energy, improving physical performance,...
Los 10 mejores beneficios de comer fruta todos los días (Respaldado por la ciencia)

Top 10 Benefits of Eating Fruit Every Day (Backed by Science)

by Sergio Urbano | July 7, 2025 | Bike Blender News

Eating fruit daily is one of the simplest and most delicious ways to improve your health. Fruits are not only natural sources of vitamins and minerals, but they also offer a wide variety of benefits validated by science. In this article, we'll...
Eventos saludables: La nueva tendencia en ferias y empresas

Healthy Events: The New Trend in Trade Shows and Businesses

by Sergio Urbano | March 17, 2025 | Bike Blender News

In recent years, companies and event organizers have begun to prioritize activities that promote the well-being of their attendees. The trend toward healthy events is on the rise, as people seek experiences that are not only entertaining, but...
Cómo el movimiento potencia la absorción de nutrientes

How movement enhances nutrient absorption

by Sergio Urbano | March 14, 2025 | Bike Blender News

Maintaining a healthy lifestyle depends not only on what we eat, but also on how our bodies process those foods. Physical activity plays a fundamental role in nutrient absorption, allowing our bodies to make the most of each...
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Recent logins

  • Before or after training: When is it best to eat fruit?
  • Exercise + Fruit: The natural duo for long-lasting energy
  • Top 10 Benefits of Eating Fruit Every Day (Backed by Science)
  • Healthy Events: The New Trend in Trade Shows and Businesses
  • How movement enhances nutrient absorption

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At BICILICUADORA events we reinvent bicycles. We give them a new life at the service of nature and the environment, we use them to take vitamins in a fun and healthy way.

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