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Green spinach, kiwi and apple smoothie

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November 11, 2024

This green smoothie is a great way to detoxify your body and get a boost of energy in the morning. Spinach and kiwi are packed with vitamin C and fiber, helping to boost your immune system and improve digestion.

 

Ingredients:

  • 1 cup fresh spinach
  • 1 peeled kiwi
  • 1/2 green apple, chopped
  • 1/2 cup water or coconut water
  • Ice to taste

Instructions:

  1. Add all the ingredients into the Bike Blender.
  2. Pedal until the smoothie has a uniform and smooth texture.
  3. Serve and enjoy a nutritious and revitalizing shake.

Benefits:

  • Spinach: They provide iron and antioxidants.
  • Kiwi: Rich in vitamin C, ideal for the immune system.
  • Apple: Adds a sweet touch and fiber that improves digestion.

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